Posts Tagged ‘clothing’
Dressing for Cold Weather

Fabrics such as cotton retain moisture and can cause the body to cool off faster because they stay damp and clammy. Start with a base layer such as Under Armour, polypropylene or other polyester based fabric.
Winter is quickly on its way but the cold temperatures don’t mean you have to stay inside. Dressing for the cold is easy and even fashionable. With the right articles of clothing you can stay warm outdoors on even the coldest days.
Layering your clothing is the best way to ensure you will be warm enough. Start by wearing a base (inner) layer against your skin such as Under Armour or another synthetic microfiber or polyester fabric. A t-shirt and long under wear pants inner layer will move perspiration into the next (middle) layer helping your skin to stay dry. Fabrics such as cotton retain moisture and get cold and clammy very quickly. Since the body cools itself by perspiring, wearing a damp shirt will only make you colder. Read the rest of this entry »
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